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Adrian Essex's Blog – August 2011 Archive (2)

Outings on my motor cycle and age weighted athletics results

I'm still not doing many miles on my motor bike so not long ago I set off on it to have a look at a couple of parks where there are parkruns. Finsbury Park is very convenient for me, I can jog over to it before the run, but it does have some killer hills on the 5k route, indeed I'd go so far as to say there are no flat bits, and climbing the steep one twice, once on each lap, must add considerably to the time taken. So I set off to look elsewhere for somewhere flatter, with a view to…

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Added by Adrian Essex on August 22, 2011 at 23:18 — No Comments

A quick food blog

I went to Morley's the Butcher (23 Broadway Parade) on Tuesday, I think it was. I bought veal fillet, chuck steak and rump tips. Now I'm just a beginner at this cooking lark so I wasn't sure what to do with all these things. I asked my question out loud and the lady from the autistic children's charity shop suggested stir fry for the rump tips (no, not that loud, she was buying meat too).…

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Added by Adrian Essex on August 21, 2011 at 12:58 — 3 Comments

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