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'Give It a Go with London Heathside' - coached running 10/10/12

Event Details

'Give It a Go with London Heathside' - coached running 10/10/12

Time: October 10, 2012 from 7pm to 9pm
Location: Hampstead Royal Free Hospital Recreation Club
Street: Fleet Road, Hampstead NW3 2PF
City/Town: Hampstead NW3 2PF
Website or Map: http://streetmap.com/map.srf?…
Phone: 07720 849 650
Event Type: give, it, a, go
Organized By: Alison Alison Harrow UK Athletics Coach in Running Fitness - Licence No: 2678316
Latest Activity: Sep 25, 2012

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Event Description

New! Coached sessions starting Wednesday 10th October for 8 weeks at The Royal Free in Hampstead.

'Give It a Go with London Heathside' will be offered to members (‘Group C’ level) and non-members as part of the regular club night at The Royal Free on Wednesdays 7pm

8 weeks of structured sessions will be led by me, UK Athletics Coach in Running Fitness, and by other Heathside leaders. 

Sessions will focus on good running techniques with varying sessions to improve speed/strength/aerobic endurance. 

'Give It A Go' targets new and returning road runners, mothers returning to fitness after starting a family, and those returning to fitness following injury. 

Sessions are funded by The Mayor of London, and administered by Pro-Active, and are free for members and non-members alike. 

Spread the word!

Thanks!

Alison Harrow
Coach in Running Fitness

for London Heathside AC

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