Share 'Movers & Shakers Yoga + Indian Folk Dance Fitness'

This Friday and every Friday until 25th March. Want to get in shape but don’t want to go to the gym? Want to have fun while you workout? Then try ‘Movers & Shakers’! Learn Asanas (yoga poses), Pranayama (breathing exercises) and Meditation through relaxation and Indian Folk dance steps. A short course in Medi -Yoga and Indian Folk Dance. The course facilitators Farah Fernandes and Subodh Rath…