Yogababies Baby Yoga Course

Baby yoga really is yoga for your baby. During this eight-week course you will learn some wonderful yoga exercises and sequences. There will be techniques that can help with sleep, tackling the discomfort of teething and postures which can help your baby’s hand to eye co-ordination. The course is a “parent’s tool kit” as well as being fun. 

Baby yoga is best suited to babies from around three and a half months to active crawling and no previous yoga experience is necessary. 

Our course includes baby signing, which aids your babies communication and eventual speech and language as well as of ways to hold and lift your babies to support your own backs. This class will allow you both to exercise together, though the emphasis is on your baby.