OpinioN8

Connecting Crouch End and Hornsey with news, views and information

Movers & Shakers Yoga + Indian Folk Dance Fitness

Event Details

Movers & Shakers Yoga + Indian Folk Dance Fitness

Time: January 22, 2016 from 11am to 1:30pm
Location: St Anns Library
Street: The Hall, St Ann’s Library, Cissbury Rd, N15 5PU
City/Town: London
Website or Map: http://www.wisethoughts.org/m…
Phone: 020 888 99 555
Event Type: fitness, community, lgbt, gay, haringey
Organized By: Wise Thoughts
Latest Activity: Jan 9, 2016

Export to Outlook or iCal (.ics)

Event Description

This Friday and every Friday until 25th March.

Want to get in shape but don’t want to go to the gym? Want to have fun while you workout? Then try ‘Movers & Shakers’! Learn Asanas (yoga poses), Pranayama (breathing exercises) and Meditation through relaxation and Indian Folk dance steps.

A short course in Medi -Yoga and Indian Folk Dance. The course facilitators Farah Fernandes and Subodh Rathod will lead participant through a series of exercises designed to support and improve health. Sessions help to tackle conditions such as diabetes and obesity.

Participants are encouraged to complete all sessions of yoga and / or dance in order to improve circulation and flexibility.
Open to beginners!
Yoga:11am to 12.00pm, Indian Dance: 12.30 to 1.30 pm
6 FRIDAYS from 11 am to 1.30 pm – 8/ 15 / 22 / 29 January / 5 & 12 February 2016
Location: The Hall, St Ann’s Library, Cissbury Rd, N15 5PU

6 Fridays from 11 am to 1.30 pm – 19 / 26 February / 4 /11/18/25 March 2016

Location: : Wise Thoughts, 2nd Floor, Wood Green Library, London N22 6XD
£2 / £1 (conc.) Website: wisethoughts.org/whats-on/
For booking your place get in touch: Contact Wise Thoughts: 020 888 99 555

Comment Wall

Add a Comment

RSVP for Movers & Shakers Yoga + Indian Folk Dance Fitness to add comments!

Join OpinioN8

Attending (1)

© 2019   Created by Adrian Essex.   Powered by

Badges  |  Report an Issue  |  Terms of Service