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Time: September 6, 2016 from 9:30am to 10:30am
Location: EcoHub, Lordship Recreation Ground
Street: Off Higham Road
Website or Map: http://goldenshivayoga.com
Event Type: health, and, wellbeing
Organized By: Golden Shiva Yoga
Latest Activity: Aug 31, 2016
Hatha Yoga is a wonderful way to start the day!
You will learn traditional breathing techniques and basic Hatha yoga & Sun Salutation at a steady pace to wake up your body and mind!
Golden Shiva Yoga aims to explore and learn how the many roots of yoga can be entwined in our daily lives to keep us eternally young , joyous and healthy amidst the turbulence of life in the city
Kelli Dayton studied Hatha Yoga and Raja Yoga philosophy with some of the most respected teachers in India at the Ayur Yoga Eco Ashram near Mysore India.
£5 per session
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